- HYPNOTHERAPY -
" All Hypnosis is Self-Hypnosis"
- Charles Tebetts
HYPNOTHERAPY
Hypnosis is an altered state of consciousness characterized by increased focus, concentration, relaxation, and suggestibility. This trance state is experienced naturally every day as you are waking up, falling asleep, or even while really focused on a book or movie. Connecting with this state empowers you to connect with yourself on a deep level.
Hypnotherapy is a tool to help you connect to your subconscious mind while in the trance state.
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Your mind is made of both conscious and subconscious. The subconscious mind is below the everyday level of awareness, but this is where you store all of your memories, experiences, habits, and beliefs.
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The hypnosis process helps your conscious mind to loosen its grip and provide access to the subconscious. Once you are connected to your subconscious you can work to produce the beneficial changes that move you towards your goals.
WITH HYPNOTHERAPY WE CAN WORK ON:
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Smoking Cessation
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Weight Management
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Stress Management
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Anxiety
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Pain Management
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Inner Conflict Resolution
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Overcoming other Undesired Habits (ex. Nail biting)
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Preparation for Surgery or Other Medical Procedures
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Easing Pregnancy, Childbirth and Labor
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Improve Sports Performance
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Manage Anger and Impulsivity
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Modify or Change Harmful Habits and Addictions
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Improve Concentration, Memory and Study Habits.
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PRICE
Free 15 minute consultations​
Hypnotherapy $100/hour, minimum 1 hour, and billed in 15 minute increments beyond 1 hour.