REGRESSION THERAPY

Regression Therapy (or Transpersonal Regression Therapy) is a modality that uses the trance state to help you discover, connect to, and re-live experiences that cause your present complaint or issue. 

Regression Therapy allows you to re-live experiences in a safe environment where you are in control. Traumatic memories can not be erased from our experience, and unaddressed pain will find a way to express itself. This can manifest in physical symptoms and emotional challenges, and often seems unrelated to the root cause.  Reliving helps to release ‘stuck’ emotions, address the parts of ourselves that need healing, and re-frame the experience.

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Regression Therapy can also benefit those that have limiting beliefs about themselves and others. Negative convictions like "It's all my fault" or "I am bad" also began somewhere, sometime. Finding out what the cause was and why you held onto that belief can help change your mindset and view of yourself.

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The method I use does not use hypnotic inductions, but instead utilizes the issues you would like resolved as the starting point. My goal is to help guide you towards your own healing, and the end result is catharsis: mental clarity, understanding, inner calm, confidence, reduction of physical complaints, and independence.​