Does our consciousness persist after we die? A past life regression is based on the concept of reincarnation -  the persistence of our consciousness continuing after physical death and being reborn into a new physical body. Reincarnation is not only the foundation of many religions, it is found throughout many cultures worldwide.​

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Modern hypnosis practitioners have been reporting spontaneous regression to past lives for as long as the modality has been used. 

Many people have reported resolving lifelong ailments, physical conditions, and overcome debilitating phobias and other mental health problems through accessing past lives. The most famous examples are probably those of Psychiatrist Dr. Brian Weiss, whose books detail examples of his clients healing through past life regression.

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During a past life regression, you will first be regressed to childhood memories, then to the time before birth while in your mother's womb, and then to 2 or 3 past lifetimes.